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How do you recognize when your mental health might need attention?

Last Updated: 25.06.2025 12:02

How do you recognize when your mental health might need attention?

The mind is supposed to be silent most of the time but it never is.

Seeing signs and symbols everywhere you look

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Experts warn that 1 in 5 adults are at risk of developing sleep disorders due to this substance - Tom's Guide

Experiencing unusual “coincidences” suddenly and consistently.

Extreme changes in personality

Seeing flashes of light fly though your house or shoot out of your peripheral vision

How Can AI Researchers Save Energy? By Going Backward. - Quanta Magazine

Sexual sensations

Creature Sounding Voices such as roars & screaming etc.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Neuroimaging study suggests mindfulness meditation lowers sensory gating - PsyPost

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Having a series of unexplainable misfortune all around you

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Is it bad to sleep with music in your ears?

Seeing beings of fire

Astral Projection & Quantum Science Hysteria

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Why is Bollywood failing?

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Feeling like someone is seeing through you eyes

Quantum Astral Projecting

Is Computer Science worth 5 years from now? I am interested in learning Python. Should I start studying on my own? Will AI fully replace the coders? Lastly, should I change my career?

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Premature aging all of a sudden

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

60 years ago, Ed White went out for walk photo of the day for June 3, 2025 - Space

Schizophrenia

Crawling or itching sensations for no reason or with no external stimuli present

Extreme changes in diet

What do you think about Christie’s New York sale dedicated solely to art created with artificial intelligence (AI)? To what extent is AI art a legitimate form of art?

Dreaming in cartoon

Sleep

Government Experimentation & Conspiracy

After 12 Years of Failed Attempts, the Man Who Lost His Hard Drive Containing $742M in Bitcoin Finally Ends His Search - The Daily Galaxy

Sudden vanity & immodesty

Rumbling, shaking, gusting wind etc.

“Holy” Spirit Gifts

Why is it difficult to get a job?

Black Magic/ Witchcraft/ Sorcery

Sudden onset of extreme dread

Sudden temporary pains throughout the body for no reason

Demand in the Housing Market Just Got Even Worse, as Supply Piles Up - Wolf Street

Arguing and fighting with a spirit in your dream

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Multiple clicks that are similiar to the African click language dialect

Famous 'ice-age puppies' are not actually dogs, according to new study - Earth.com

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Ability to control activities, responses & have conversations inside the dream state

Burning on the sides of the groin. Left side, right side or both.

This harmless drink accelerates aging in a dangerous way, according to science - Glass Almanac

Clicking that sounds like a line connecting or disconnecting

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Extreme changes in habits

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Religious Hysteria (Negative- Bad)

Ears

Religious Hysteria (Positive- Good)

Waking up crying

All of the Names People are Calling This

Sweating

Irregular heart beats

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Extreme change in perceptions of reality and world view or belief systems.

Walking around at night barefoot for hours, days or even weeks.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Chills like someone is inappropriately touching you in the groin or breast area

Thinking your family, friends, neighbors and co-workers are spying on you

Seeing beings in bluish white light

Do these thoughts truly belong to and originate with you?

Feelings you are being sexually harassed, molested, raped or seduced.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Tech Experimentation & Conspiracy

Personal Behaviors & Social Changes

Demon Possession

Excessive sweating, waking up soak and wet

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Voice of Thunder

Night terrors

Seeing other gods and goddesses

Nano Technology Mind Control

Seeing visions of things going on in the universe.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Chest pressure

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Body

Having trouble with balance that comes and goes

Seeing animals or creatures that aren’t there

Twin Flame Journey’s

Thinking a spirit is watching you

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing visions of various doctrines & books playing out like a movie.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Thinking secret societies are spying on you

Issues with Personal Hygiene

Target Individuals

Vertigo or depth perception issues.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Thinking the news, movies & other forms of media are sending you personal messages.

Kundalini Awakening

Needing to avoid people

Seeing the location & characteristics of various types of heavens or planets

Weird sexual fetishes and fantasies

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Extraordinary Paranoia

Extraordinary Fear

Seeing spirits that look like black silhouettes that have either light or fire behind them

Sleep Walking

Pains in the anal area

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Content of “Delusion”

Excessive warming or a burning sensation

Alien or Advanced Civilization Conspiracy

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Healthcare Experimentation & Conspiracy

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Thinking the government is spying on you

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing visions of actual people right now doing things as though they are on video

Sudden onset of extreme euphoria

Afraid to look in the mirror

Having blurry or hindered vision temporarily or even blindness

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing shadow people that run against walls or fly

Cramps, Charlie Horses etc.

Very vivid dreams

Pressure in the head

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Paranoia regarding animals & insects

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Ancient Belief & Ritualistic Hysteria

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Extreme changes in sleep schedules

Seeing visions of things going on in the spirit realm

Paranoia regarding people

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing visions of future world events that actually come to pass later in the news cycle.

Sudden issue with pornographic materials and content

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing beings in green light

Seeing visions that look like a dream while you are awake.

Nose

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Communication through thoughts

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Head

Pokes on the head

Dreams of “heaven and hell”

Sudden issues with extreme masturbation

Male and Female- Voices of people you know & people you don’t know at all

One eye sees something larger than the other eye

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Feeling pains or soreness on the eyeball itself

Excessive Chills or “tingles”

Mental Illness

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Third Eye Chakrah; Kabbalah

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Monitoring Spirits

Seeing shadows that seem to loom, grow & encompass you

Your own voice but it definietly isn’t you speaking

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Electronic or robotic sounding voices

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Repeating dreams

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Turning lights off preferring the dark instead

Emotional State

Seeing visions that are just in your head or mind space only.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing shadow people with fedoras

Lucid dream states

Science Experimentation & Conspiracy

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing saints from the scriptures

Seeing the face of the wind, water or other elements

Zaps as though you are being shocked with electricity

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Gender dysphoria, transgenderism

Hearing a snap or popping that sounds like it is coming from the skull

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Sudden promiscuity

Avoiding large crowds

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Eye Twitching

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Waking up angry, disturbed, or still tired

Waking up with sudden muscle pains and cramps

Jinn Possession

Adrenaline rushes through the body

Eyes

Extreme changes in social behavior

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Finding evil underlying themes in media and music you didn’t notice before.

Covering up windows

Seeing creatures

Seeing angels

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Overlapping voices or what I call triple voice or Legion

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Excessive emotional reaction

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

BRIEF SUMMERY OF SYMPTOMS

Vibrations

Seeing the alleged “god” or “jesus”

Dreams of objects in the sky and aliens

Rings of Saturn or extraterrestrial sounding noises

Groin & Private Areas (Secret Places)

Feeling safer in your home & not wanting to go out in public

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Etc…

Seeing elders

Intrusive Thoughts

Noises in the ears.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing visual phenomenon such as:

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Dreams coming true, regularly

Whirring or whooshing noises

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

V2K: Voice to Skull Technology in other words classified spying techniques

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing people that are deceased

Remote Viewing

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Dreams of people you never met but then you meet them later.

Seeing color auras in just about every color

Seeing visions in cartoon graphics and resolution or colors.

Gang Stalking

Thinking animals and insects are spying on you

Ability to stare directly into the sun

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Shortness of breath

“Tinnitus”

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area